8 REASONS TO DRINK TEA IN THE MORNING

According to research, a little more than sixty percent of American adults start their day off with a cup of coffee. Between stopping at Starbucks on the way to work, programming Mr. Coffee the night before, hitting “brew” on the Keurig after rubbing the sleep out of your eyes, plunging the French press or any other method, most of us don’t go long after waking up before we look for our first sip of java.

The reason behind coffee’s AM popularity is obvious - that shot of caffeine that coffee delivers and how it wakes up your senses and makes you feel more alert. I get it. I know that “don’t talk to me until I’ve had my coffee” is a real thing...but I think that a lot of people are seriously overlooking tea as a morning beverage.

First, it’s true that tea has less caffeine than coffee and thus some people see it as being a “weaker” drink than coffee. Most

1. Hot beverage sensation

2. Enough caffeine

3. Less caffeine, save it for later

4. Stale coffee breath

5. Teeth staining.

6. Daily drinking out of way.

7. Convenient

8. Herbal tea benefits

A FEW TIPS TO UP YOUR TEA CONSUMPTION

1. French press

2. Cold brew

3. Infuser ball and travel cup

4. Evening ritual